Counseling Services

I offer individual and family counseling services using a variety of evidence-based treatment approaches, including but not limited to:


    • Cognitive Behavioral (CBT)
    • Humanistic
    • Motivational Interviewing
    • Person-Centered
    • Strength Based
    • Trauma Focused
    • Mindfulness



  • I incorporate these techniques into our sessions together in a purposeful way that meets your individual needs.


  • I specialize in the treatment of adolescents and young adults, life transitions, and depression, anxiety, and trauma. In addition to these areas, my clients come to me for a variety of concerns, including: